Looking for Kids' Jiu Jitsu Near Me in Greensboro, NC?
In Greensboro, help your child build confidence, discipline, and real friendships through Jiu-Jitsu.
Welcome to Gracie Barra Greensboro
A Local Favorite for Kids' Jiu-Jitsu Classes in Greensboro
At Gracie Barra Greensboro, we’re proud to be the trusted choice for Kids' Jiu-Jitsu classes in Greensboro.
Whether your goal is to help your child build confidence, learn real self-defense, improve focus, or simply have a healthy outlet for energy, our mats are open, and your family is always welcome.
Kids' Jiu-Jitsu Classes in Greensboro: Why Families Trust Gracie Barra
If you're searching for Kids' Jiu-Jitsu classes in Greensboro, you're not just looking for an activity, you’re looking for something that builds character, teaches real-life skills, and gives your child a place to grow.
At Gracie Barra Greensboro, our Kids’ Jiu-Jitsu program is designed to do exactly that. We help children become more confident, focused, respectful, and resilient, on and off the mats. Whether your child is shy, energetic, or somewhere in between, they'll find a welcoming and structured space to thrive here.
As part of the globally recognized Gracie Barra family, with over 1,000 schools worldwide, our program follows a proven curriculum developed by Master Carlos Gracie Jr. All classes are taught by certified black belt instructors who specialize in working with kids in a safe, positive, and fun environment.
Why Parents Choose Our Kids' Jiu-Jitsu Classes in Greensboro:
✔️ Beginner-friendly and age-specific programs
✔️ Anti-bullying techniques and real self-defense skills
✔️ A supportive, family-like atmosphere
✔️ Focus on discipline, respect, and personal growth
Let your child experience the power of Jiu-Jitsu and discover what makes
Gracie Barra Greensboro a trusted choice for families seeking the best
Kids’ Jiu-Jitsu classes in Greensboro.
Our Kids' Jiu-Jitsu Classes
At Gracie Barra Greensboro, our Kids' Jiu-Jitsu classes in Greensboro are designed to do more than teach self-defense, they help children become more confident, focused, and resilient.
Through structured, age-appropriate training, we equip kids with the tools they need to thrive both on the mats and in everyday life.
Tiny Champions
(Age 3-4)

Perfect for little ones, this playful class helps kids build focus, coordination, and confidence while having fun.
Through age-appropriate games and gentle instruction, they’ll learn early self-defense, respect, and how to play kindly with others. It’s more than Jiu-Jitsu, it’s a strong start in life.
Little Champions 1
(Age 5-6)

In this fun and structured class, kids build confidence, discipline, and body control while learning real Jiu-Jitsu basics.
They’ll practice focus, respect, and teamwork, on the mats and in life, while developing balance, coordination, and beginner self-defense in a safe, positive environment.
Little Champions 2
(Age 7-9)

This class helps kids level up their Jiu-Jitsu with sharper techniques, stronger discipline, and a deeper sense of focus.
Students develop real self-defense skills, build confidence, and learn how to handle challenges with respect and resilience, on and off the mats.
Juniors/Teens
(Age 10-15)

Designed for pre-teens and teens, this program builds strong minds and bodies through technical Jiu-Jitsu, fitness, and mindset.
Students gain real self-defense skills, confidence, and a strong sense of responsibility, all while training in a positive, respectful, and motivating environment.
Claim A Free Trial Class for Your Children Now!
Looking for kids’ Jiu-Jitsu near you? Come see why so many families in Greensboro are choosing Gracie Barra.
Join us for a free trial class, experience the fun, energy, and confidence-building power of Jiu-Jitsu in a safe and welcoming environment.
Why parents choose our Kids' Jiu-Jitsu classes in Greensboro
🥋 Proven Self-Defense Skills
Children learn how to stay calm and protect themselves using technique and awareness, not aggression.
⚙️ Improved Coordination and Physical Development
Classes enhance agility, balance, and overall fitness while keeping things fun and age-appropriate.
💪 Confidence That Lasts
From their first belt to their next breakthrough, kids build real self-esteem that carries into every part of life.
👊 Respect and Discipline
Jiu-Jitsu teaches children to respect others, take responsibility, and develop a strong sense of character.
🧠 Sharper Focus and Attention
With every drill and technique, students build mental discipline and the ability to stay engaged, skills that support school success too.
❤️ Healthy Habits for Life
Our mats are a place where kids get moving, connect with others, and build lifelong habits around wellness and perseverance.
Join us and experience how Gracie Barra Greensboro is changing lives through Kids' Jiu-Jitsu classes in Greensboro.


Why Gracie Barra?
Gracie Barra is more than just a place to learn martial arts, it’s part of the origin story of Brazilian Jiu-Jitsu itself. Founded in 1986 by Master Carlos Gracie Jr., son of Brazilian Jiu-Jitsu pioneer Carlos Gracie Sr., Gracie Barra was created to make Jiu-Jitsu accessible to everyone, regardless of age, background, or athletic ability. What started as one school in Barra da Tijuca, Brazil, has grown into a global community with over 1,000 locations across five continents, all united by the values of discipline, respect, and personal growth.
At Gracie Barra Greensboro, your child becomes part of that legacy. Our Jiu-Jitsu classes for kids are designed not only to teach self-defense, but to build character, confidence, and emotional resilience. Under the guidance of certified instructors in a clean, supportive, and family-friendly environment, your child will learn to overcome challenges, stay focused, and develop healthy habits that will benefit them for life.
If you’re looking for kids’ Jiu-Jitsu near Greensboro, give your child the opportunity to train at a school that honors tradition while embracing the future. At Gracie Barra, we don’t just teach Jiu-Jitsu—we help kids become the best version of themselves, on and off the mat.
World-Class Instruction
Train with experienced instructors who provide top-tier Brazilian Jiu Jitsu guidance for all ages and skill levels.
Welcoming Community
We foster a supportive family-spirit environment where students and parents of all backgrounds can grow and achieve.
Programs for Everyone
From kids to adults, beginners to advanced, we offer specialized programs tailored to your skill level and goals.
Fitness & Self-Defense
Our classes promote physical fitness and teach effective self-defense techniques to boost your confidence and well-being.
Kids Jiu-Jitsu Classes and Gracie Barra in Greensboro, NC
Greensboro: A City Where Families and Futures Grow
Nestled in the heart of North Carolina’s Piedmont region, Greensboro is a vibrant and welcoming city where families thrive. With its rich history, strong educational institutions, and growing economy, Greensboro blends tradition and innovation to create an ideal environment for raising children.
From peaceful neighborhoods to active parks, respected schools to a thriving downtown, it’s a place where values like discipline, respect, and community are still at the center of daily life, making it the perfect home for a martial art that teaches all of those and more.
A City Built on Strength and Resilience
Greensboro has always stood out for its role in shaping the future. From its place in the American Revolution to its pivotal influence during the Civil Rights Movement, like the 1960 Woolworth’s sit-ins, Greensboro has long been a city of progress, purpose, and unity.
That spirit lives on today through its vibrant cultural scene, its commitment to education, and its growing investment in wellness and family-focused initiatives. It’s a city that continues to invest in the next generation, making Kids Jiu-Jitsu classes a natural fit for local families.
A Growing Hub for Parents Who Want More for Their Kids
Strategically located between Raleigh and Charlotte, Greensboro offers a high quality of life with a strong sense of community. Families and professionals are drawn here for its affordability, safety, and access to resources that support both personal and professional growth.
With industries ranging from manufacturing and logistics to healthcare, aviation, and education, the local economy is strong and stable, but it’s the city’s focus on wellness and youth development that’s catching the attention of parents across the Triad.
Active Lifestyles and Positive Values
From the Greensboro Science Center and the Tanger Center for the Performing Arts to local libraries, greenways, and family festivals, Greensboro is rich with opportunities for kids to learn, grow, and stay active.
Parents here know the value of community and personal development. That’s why so many are choosing Brazilian Jiu-Jitsu, not only as a fun physical activity, but as a way to help their children build lifelong skills.
The Rise of Kids Jiu-Jitsu Classes in Greensboro
Why More Parents Are Choosing Brazilian Jiu-Jitsu
In a world full of screens, social pressure, and distractions, more and more families in Greensboro are turning to Kids Jiu-Jitsu classes as a powerful way to help their children stay grounded, confident, and engaged.
Brazilian Jiu-Jitsu (BJJ) has exploded in popularity because it offers something rare: a structured, disciplined environment that builds physical, emotional, and mental strength, all while being fun and deeply rewarding.
It’s Not Just a Sport, It’s a Foundation for Life
The benefits of enrolling your child in Kids Jiu-Jitsu go far beyond fitness or self-defense. Here’s what parents across Greensboro are seeing firsthand:
✅ Improved focus and attention span
✅ Better behavior and emotional regulation
✅ Respect for others and self-responsibility
✅ Stronger bodies and healthier habits
✅ Real-world self-defense skills and resilience
✅ A sense of belonging and positive social development
Jiu-Jitsu helps children become more confident, more disciplined, and more capable of handling life’s challenges. It gives them the tools to stand up for themselves, not just physically, but mentally and emotionally too.
Why Families in Greensboro Are Choosing Gracie Barra
Gracie Barra Greensboro: Local Community, Global Standards
As part of the internationally respected Gracie Barra organization, Gracie Barra Greensboro brings world-class Brazilian Jiu-Jitsu training to local families, right here in the Triad. Founded by Master Carlos Gracie Jr., Gracie Barra has set the global standard for safety, structure, and personal growth in Jiu-Jitsu.
With over 1,000 schools worldwide, every Gracie Barra location, including ours in Greensboro, follows a proven curriculum designed specifically to empower students of all ages. And when it comes to working with kids, that structure and care make all the difference.
A Proven System That Parents Can Trust
At Gracie Barra Greensboro, our Kids Jiu-Jitsu classes are built around more than just technique. They’re built around values, like respect, effort, humility, and perseverance. Our certified instructors understand how to work with children, meet them where they are, and help them grow in a safe, fun, and structured environment.
From the first day on the mat, your child will be challenged in the best possible way, learning focus, improving discipline, and building the kind of quiet confidence that sticks with them for life.
A Perfect Fit for Families Across the Triad
We’re proud to serve families from Greensboro, Summerfield, Oak Ridge, and High Point. Whether your child is shy or outgoing, needs structure or motivation, or simply needs a place to belong, Gracie Barra Greensboro is here to help them thrive.
Parents love us not just for the progress they see on the mats, but for the positive changes they see at home and in school too. That’s the true power of Jiu-Jitsu.
More Than Martial Arts, A Way to Shape Stronger Kids
Jiu-Jitsu is more than a sport. It’s a way to help children grow into confident, respectful, and resilient young people. It teaches them how to set goals, deal with frustration, stay focused, and take care of their mind and body.
At
Gracie Barra Greensboro, we’re proud to walk alongside families on this journey. Every class is an opportunity to help a child take a step forward, toward strength, discipline, and the belief that they can overcome anything.

Contact Us
Fill out the form if you have any questions!
555-555-5555
1624 Highwoods Blvd, Greensboro, NC 27410-2048, United States, Greensboro, 27410-2048, US
Great school, great atmosphere. Picking back up my BJJ journey here has been a great decision. Professor Lucas and Coaches Ivan and Jess are very knowledgeable and patient with all their students regardless of skill level and they make every one feel welcome and part of the growing family.
- Michael Wright
I cannot recommend this gym enough. From day one I felt at home at this gym. the coaching is great and more importantly the culture they’ve created at Gracie Barra Greensboro. I have been taking adult classes and even enrolled my 5 year old in the Children’s class. If you are thinking about trying jiu-jitsu come through and check this place out.
- Matthew Millington
My experience at Gracie Barra Greensboro has been incredibly positive. I have always had an interest in learning self-defense and was encouraged to explore Gracie Barra. Professor Lucas and Jessica have consistently displayed kindness and support, offering a diverse range of classes, including women's only sessions.
- Ammie Smith
Testimonials
Discover what sets our gym apart and how we are changing lives through Brazilian Jiu-Jitsu in Greensboro, NC.
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