Programming focused on no-gi grappling, open to members ages 15 and older
No GI
Duration
1 Hour
Program Description
At Gracie Barra Greensboro we offer a No-Gi Class, a different style or variation of Brazilian Jiu-Jitsu without the use of the traditional Gi. Without the use of traditional Gi grips and rather more hand fighting / wrestling at play- No-Gi focuses on using different hand grips and positional control, often times using more speed and transitions. Through our No-Gi program in Greensboro, NC you will continue to learn the fundamental basis of Jiu-Jitsu and how to achieve optimal positional control without the use of material grips. Get started today with a free trial!
Focus on Speed and Transitions:
The No-Gi program emphasizes faster transitions and movement, requiring more agility and quick thinking compared to traditional Gi Jiu-Jitsu, which relies on grips and material control.
Hand Grips and Positional Control:
Instead of using Gi grips, our No-Gi classes focus on hand fighting, wrestling-style techniques, and precise positional control. This helps students develop a broader skill set in Brazilian Jiu-Jitsu.
Continuation of Jiu-Jitsu Fundamentals:
No-Gi training continues to build on the fundamental principles of Brazilian Jiu-Jitsu, ensuring that you strengthen your techniques in both Gi and No-Gi styles for a well-rounded practice.
Versatile Self-Defense Skills:
Without the reliance on a Gi, our No-Gi program enhances your ability to adapt your Jiu-Jitsu skills in real-world scenarios where clothing grips aren't available, improving your self-defense capabilities.
Class Schedule
Check out Gracie Barra's No GI schedule in Greensboro, NC.
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