Jiu-Jitsu classes focused on No-Gi grappling, open to members ages 15 and older
No GI
Duration
1 Hour
Program Description
Looking to add a new challenge to your Jiu-Jitsu journey? Our No-Gi classes at Gracie Barra Greensboro offer a fast-paced, dynamic variation of Brazilian Jiu-Jitsu—without the traditional Gi.
In No-Gi Jiu-Jitsu, you won’t rely on collar or sleeve grips. Instead, you’ll learn to control and submit your opponent using body positioning, hand-fighting, and wrestling-inspired grips. These classes emphasize speed, fluid transitions, and strategy—all while sharpening your awareness and adaptability on the mats.
Through our No-Gi BJJ program, you’ll:
✅ Build strong positional control without relying on fabric grips
✅ Develop hand-fighting skills and explosive transitions
✅ Learn how to apply traditional Jiu-Jitsu techniques in a more dynamic environment
✅ Improve your cardio, timing, and overall Jiu-Jitsu game
Whether you’re just getting started or looking to expand your skill set for competition, our No-Gi classes give you a solid foundation to grow.
📍 Gracie Barra Greensboro proudly serves students from Greensboro, High Point, Oak Ridge, Summerfield, and surrounding areas.
Ready to train No-Gi?
Book your free trial class today and experience the evolution of Jiu-Jitsu.
Focus on Speed and Transitions:
The No-Gi BJJ program emphasizes faster transitions and movement, requiring more agility and quick thinking compared to traditional Gi Jiu-Jitsu, which relies on grips and material control.
Hand Grips and Positional Control:
Instead of using Gi grips, our No-Gi classes focus on hand fighting, wrestling-style techniques, and precise positional control. This helps students develop a broader skill set in Brazilian Jiu-Jitsu.
Continuation of Jiu-Jitsu Fundamentals:
No-Gi training continues to build on the fundamental principles of Brazilian Jiu-Jitsu, ensuring that you strengthen your techniques in both Gi and No-Gi styles for a well-rounded practice.
Versatile Self-Defense Skills:
Without the reliance on a Gi, our No-Gi program enhances your ability to adapt your Jiu-Jitsu skills in real-world scenarios where clothing grips aren't available, improving your self-defense capabilities.
Class Schedule
Check out Gracie Barra's No GI schedule in Greensboro, NC.
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