Looking for Kids' Jiu Jitsu Near Me?
Help your children build confidence, discipline, and lasting friendships on the mats, because every kid deserves to feel strong inside and out.
Welcome to Gracie Barra Greensboro
A Local Favorite for Kids' Jiu-Jitsu
At Gracie Barra Greensboro, our Kids' Jiu-Jitsu program is trusted by families from Greensboro, Summerfield, Oak Ridge, and High Point.
Whether you’re hoping to help your child build confidence, learn self-defense, or burn off some energy in a positive environment, they’re always welcome here.
Searching for 'Kids' Jiu-Jitsu'?
Check Why Families Trust Gracie Barra Greensboro for Kids’ Jiu-Jitsu
If you’ve been looking for more than just a hobby for your child, something that builds real confidence, teaches self-defense, and gets them off the screens, this is your sign.
At Gracie Barra Greensboro, we help kids across Greensboro, Summerfield, Oak Ridge, and High Point grow stronger, more focused, and more resilient through Brazilian Jiu-Jitsu. Whether your child is shy, energetic, or somewhere in between, they’ll find a place to belong here, and a path to personal growth that lasts a lifetime.
As part of the world-renowned Gracie Barra family, with over 1,000 schools globally, our program is built on a proven system developed by Master Carlos Gracie Jr. Classes are led by certified black belt instructors who specialize in creating a safe, structured, and fun environment for every student.
✔️ Beginner-friendly programs
✔️ Anti-bullying and self-defense skills
✔️ A family-like atmosphere that supports growth on and off the mats
✔️ Focus on discipline, respect, and lifelong learning
Let us help your child build a strong foundation, physically, mentally, and emotionally. Oss!
Our Kids' Jiu-Jitsu Classes
At Gracie Barra Greensboro, our Brazilian Jiu-Jitsu (BJJ) program is designed to do more than teach self-defense,it helps kids grow into the best version of themselves.
Through structured, age-appropriate classes, we empower children from Greensboro, Summerfield, Oak Ridge, and High Point with the tools they need to thrive, on the mats and in life.
Tiny Champions
(Age 3-4)
Perfect for little ones, this playful class helps kids build focus, coordination, and confidence while having fun.
Through age-appropriate games and gentle instruction, they’ll learn early self-defense, respect, and how to play kindly with others. It’s more than Jiu-Jitsu, it’s a strong start in life.
Little Champions 1
(Age 5-6)
In this fun and structured class, kids build confidence, discipline, and body control while learning real Jiu-Jitsu basics.
They’ll practice focus, respect, and teamwork, on the mats and in life—while developing balance, coordination, and beginner self-defense in a safe, positive environment.
Little Champions 2
(Age 7-9)
This class helps kids level up their Jiu-Jitsu with sharper techniques, stronger discipline, and a deeper sense of focus.
Students develop real self-defense skills, build confidence, and learn how to handle challenges with respect and resilience, on and off the mats.
Juniors/Teens
(Age 10-15)
Designed for pre-teens and teens, this program builds strong minds and bodies through technical Jiu-Jitsu, fitness, and mindset.
Students gain real self-defense skills, confidence, and a strong sense of responsibility, all while training in a positive, respectful, and motivating environment.
Claim A Free Trial Class for Your Children Now!
Looking for kids’ Jiu-Jitsu near you? Come see why so many families in Greensboro are choosing Gracie Barra.
Join us for a free trial class—experience the fun, energy, and confidence-building power of Jiu-Jitsu in a safe and welcoming environment.
Why Choose Gracie Barra Greensboro for Jiu-Jitsu Classes?
Choosing the right activity for your child can be a big decision, especially when you’re looking for something that builds more than just physical strength. At Gracie Barra Greensboro, our Kids’ Jiu-Jitsu program is designed to help children thrive in every aspect of life.
We combine expert instruction, a safe and positive atmosphere, and a proven curriculum to help kids become stronger, more confident, and more disciplined—on and off the mats. Whether your child is shy, full of energy, or somewhere in between, they’ll find their place here.
Here’s why parents choose us to their kids' Jiu-Jitsu classes:
🥋 Proven Self-Defense Skills
Kids learn how to protect themselves with calm, confidence, and technique—not aggression.
⚙️ Better Coordination and Physical Development
Our classes improve balance, motor skills, agility, and fitness in a way that’s fun and age-appropriate.
💪 Confidence That Sticks
Through every belt earned and challenge overcome, students develop self-esteem and emotional control.
👊 Respect and Discipline
From bowing in to helping a teammate, we teach values that show up at home, at school, and in life.
🧠 Sharper Focus and Attention
Jiu-Jitsu strengthens concentration and helps students stay engaged—skills that support academic success.
❤️ Healthy Habits for Life
Our mats are screen-free zones full of movement, connection, and fun—setting kids up for an active, balanced lifestyle.
Join us and witness how Gracie Barra Greensboro helps kids grow stronger, more confident, and more focused across Greensboro, Summerfield, Oak Ridge, and High Point through our Jiu-Jitsu classes.
Why Gracie Barra?
Gracie Barra is more than just a place to learn martial arts—it’s part of the origin story of Brazilian Jiu-Jitsu itself. Founded in 1986 by Master Carlos Gracie Jr., son of Brazilian Jiu-Jitsu pioneer Carlos Gracie Sr., Gracie Barra was created to make Jiu-Jitsu accessible to everyone, regardless of age, background, or athletic ability. What started as one school in Barra da Tijuca, Brazil, has grown into a global community with over 1,000 locations across five continents—all united by the values of discipline, respect, and personal growth.
At Gracie Barra Greensboro, your child becomes part of that legacy. Our Jiu-Jitsu classes for kids are designed not only to teach self-defense, but to build character, confidence, and emotional resilience. Under the guidance of certified instructors in a clean, supportive, and family-friendly environment, your child will learn to overcome challenges, stay focused, and develop healthy habits that will benefit them for life.
If you’re looking for kids’ Jiu-Jitsu near Greensboro, give your child the opportunity to train at a school that honors tradition while embracing the future. At Gracie Barra, we don’t just teach Jiu-Jitsu—we help kids become the best version of themselves, on and off the mat.
World-Class Instruction
Train with experienced instructors who provide top-tier Brazilian Jiu Jitsu guidance for all ages and skill levels.
Welcoming Community
We foster a supportive family-spirit environment where students and parents of all backgrounds can grow and achieve.
Programs for Everyone
From kids to adults, beginners to advanced, we offer specialized programs tailored to your skill level and goals.
Fitness & Self-Defense
Our classes promote physical fitness and teach effective self-defense techniques to boost your confidence and well-being.
Brazilian Jiu-Jitsu and Gracie Barra in North Carolina
North Carolina: A State of Tradition, Innovation, and Community
Located in the southeastern region of the United States, North Carolina is a state rich in culture, history, and natural beauty. From the majestic Blue Ridge Mountains in the west to the scenic Atlantic coastline in the east, North Carolina offers a vibrant mix of landscapes and lifestyles that draw people from all walks of life.
A Rich Historical Background
North Carolina has played a key role in the shaping of the United States—from its early involvement in the American Revolution to its deep roots in agriculture, education, and civil rights movements.
A Thriving Economy
The state’s economy is diverse and robust. Banking and finance flourish in Charlotte, one of the largest financial centers in the U.S., while the Research Triangle Park (anchored by Raleigh, Durham, and Chapel Hill) has become a hub for tech innovation, life sciences, and research-based industries.
Simultaneously, North Carolina has preserved its agricultural heritage, remaining a national leader in tobacco, poultry, and sweet potato production.
Lifestyle, Culture, and Recreation
North Carolina is known for its deep appreciation of the arts, music, and sports. It’s home to world-class universities, passionate college basketball fans, NASCAR legends, and an increasingly active lifestyle culture.
Whether you enjoy hiking the Appalachian Trail, surfing on the Outer Banks, exploring historic downtowns, or attending one of the many food and music festivals, there’s always something to discover in the Tar Heel State.
Jiu-Jitsu’s Rapid Rise in North Carolina
Why Brazilian Jiu-Jitsu Is Booming
With such a strong culture of personal growth, community engagement, and physical activity, it’s no surprise that Brazilian Jiu-Jitsu (BJJ) has taken root and flourished across North Carolina.
Over the last decade, the state has seen a dramatic rise in the number of BJJ practitioners—from curious beginners and passionate hobbyists to dedicated athletes and future champions.
A Martial Art for Everyone
Families, professionals, teens, and kids across the state are discovering the many benefits that Jiu-Jitsu brings to their lives: improved fitness, increased confidence, real-world self-defense skills, emotional resilience, and a deep sense of belonging to a positive, purpose-driven community.
Whether you're in a large city like Greensboro or a smaller town in the countryside, there's a growing buzz around Jiu-Jitsu—and the mats are welcoming more people every day.
Gracie Barra: Bringing World-Class Jiu-Jitsu to North Carolina
A Global Leader in Brazilian Jiu-Jitsu
Gracie Barra is proud to be part of this Jiu-Jitsu movement in North Carolina. As one of the most respected Brazilian Jiu-Jitsu organizations in the world, Gracie Barra has played a central role in spreading this powerful martial art across the globe.
Founded by Master Carlos Gracie Jr., the mission of Gracie Barra has always been about more than teaching technique, it’s about changing lives.
A Proven System Trusted Worldwide
With more than 1,000 schools around the globe, Gracie Barra is recognized for setting the highest standards in Jiu-Jitsu instruction, safety, and community. Each school follows a proven system developed to empower students of all ages, backgrounds, and fitness levels to grow mentally, physically, and emotionally through the practice of Brazilian Jiu-Jitsu.
Why Jiu-Jitsu Resonates with North Carolina Families
In North Carolina, the values taught on the mats at Gracie Barra, respect, discipline, integrity, and perseverance—align beautifully with the spirit of the local communities.
Whether you’re looking to build confidence in your child, learn self-defense, compete at a high level, or simply discover a new way to grow, Gracie Barra offers a safe, inclusive, and inspiring environment where everyone belongs.
A Lifestyle Rooted in Balance and Growth
Brazilian Jiu-Jitsu isn’t just a sport, it’s a lifestyle, and North Carolinians are embracing it more and more each year. In a state known for its balance of tradition and progress, Jiu-Jitsu offers a unique opportunity to connect both mind and body in the pursuit of something greater.
It’s no longer just about martial arts, it’s about learning to face challenges with resilience, to grow with humility, and to support others along the way.
Contact Us
Fill out the form if you have any questions!
555-555-5555
1624 Highwoods Blvd, Greensboro, NC 27410-2048, United States, Greensboro, 27410-2048, US
Great school, great atmosphere. Picking back up my BJJ journey here has been a great decision. Professor Lucas and Coaches Ivan and Jess are very knowledgeable and patient with all their students regardless of skill level and they make every one feel welcome and part of the growing family.
- Michael Wright
I cannot recommend this gym enough. From day one I felt at home at this gym. the coaching is great and more importantly the culture they’ve created at Gracie Barra Greensboro. I have been taking adult classes and even enrolled my 5 year old in the Children’s class. If you are thinking about trying jiu-jitsu come through and check this place out.
- Matthew Millington
My experience at Gracie Barra Greensboro has been incredibly positive. I have always had an interest in learning self-defense and was encouraged to explore Gracie Barra. Professor Lucas and Jessica have consistently displayed kindness and support, offering a diverse range of classes, including women's only sessions.
- Ammie Smith
Testimonials
Discover what sets our gym apart and how we are changing lives through Brazilian Jiu-Jitsu in Greensboro, NC.
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